Friday, March 21, 2008

Health And Fitness.bewt

The Essential Home First Aid Kit Guide

Every home should have a first aid kit - but what exactly should it contain? We pick the items you really need to be prepared for everyday incidents.

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Why The Cervical Spine Is The Most Important Part Of Our Spine

The neck is the closest part of your spine to the brain which is the main control center of the body. Communication comes from your brain, down the spinal cord, out the nerve roots, to nerves that branch into smaller and smaller nerves going to all parts of the body.

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Bodily Elimination Facts

Ever wonder why feces are brown? Well, this is a result of bile pigments coming form the liver. When feces are not brown, but have a chalky appearance, there is a problem in bile secretion and digestive ability - and steps should be taken to remedy the situation.

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How the Large Intestine Works

Through the ileo-cecal valve, chyme is passed into the cecum from the small intestine. At this stage, the chyme consists of undigested or indigestible food substances, secretions from the liver, pancreas, small bowel and water. In the cecum, the water is mostly removed, reducing the chyme to a semi-solid consistency which we call feces.

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How Digestion Works

Normally, food that is digested eventually makes it way to the liver and then delivered to the body's cells to sustain life. However, fatty food products do not enter the bloodstream as do other foods. They are taken up from the intestine through ducts in the villi called lacteals.

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