Tips on Creating a Home Gym Posted By : Brian Waspi
Getting in shape is on the minds of many individuals these days. Some choose to obtain gym memberships whereas others would like to have the convenience of working out at home. For the latter group of individuals, creating a home gym might be the perfect option to bringing the optimal exercise atmosphere home to you.
More...5 Ab Revealing Tips Posted By : Ben Greenfield
A recent article in the New York Times described a phrase called "unit bias". Unit bias is defined as an individual's tendency to take whatever "unit" or "portion" of food they are served, and consider this a standard sized meal.
More...Nail Fungus - Causes, Symptoms and Treatments Posted By : Peter Sams
Fungal toenail infections are relatively common. Like other fungal foot infections (athlete's foot), it's thought that the fungus can be picked up while walking barefoot in locker rooms or public shower facilities. Fungal infections are very common on both fingernail and toenails. It is a living organism that thrives in dark, damp environments such as under and around nails. Toes are more likely to be affected by fungus since it is attracted to a dark and damp environment which is more common on the foot than on the hand.
More...An Investigation of Fitness Centers Posted By : Rahul Chauhan
Today, we have many Americans who are obsessed with health, and yet we are a nation of obese individuals. Obesity in this country has reached epidemic proportions, and we have more available than at any other time in history to help us control our weight. What is the problem? Why do we still have health issues, when we have some many health facilities available?
More...Are You Combat Fit? Posted By : Gaurav Walia
If you are looking to compete in Ju Jutsu Kumite or submission grappling then one of the main factors to consider and improve his fitness. This, in and of itself, is a vast subject.
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