Natural Testosterone: The Biggest Secret to Keeping it Up Posted By : Scott Abbett
Most men don't need to be convinced that having higher testosterone levels is desirable. Healthy levels of testosterone are essential for adequate energy, libido, and overall well-being. For this reason, we're treated to one article after another telling us to cut down on alcohol, swallow fish oil, and eat broccoli until we start turning green. This article talks about something even more important for raising testosterone levels.
More...Sicko and Bill Clinton on Health and Wellness Trends Posted By : Alvaro Fernandez
Given the current debate around Michael Moore's Sicko, we want to share in this article some of the insights and advice on Health and Wellness trends that Bill Clinton gave recently at the Healthetc event sponsored by California Pacific Medical Center and KCBS.
More...Looking Good Through Exercise and Diet Posted By : Andy Bolton
Looking at the hard way to lose the pounds but feel great.
More...Easy Heart-Rate Trick Gets You Fit - and Skinny Too! Posted By : Howard McGarity
Would you like your cardio workouts to burn more calories and get you really fit in the least amount of time? In about ten minutes you can learn a simple, gadget-free way to monitor your heart rate for optimal results.
More...Build Your Own Fitness Home Gym Posted By : Charles Carter
A good home gym offers versatility, the ability to have a few pieces of exercise equipment perform a wide variety of exercises.
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